Spotlight on relationships at work (World Mental Health Day) - LawCare

As part of World Mental Health Day, Lawsight Ltd will be offering a free, online, practical webinar which puts the spotlight on relationships at work and how they might be impacting our mental health.

Lawsight (www.lawsight.co.uk) are a team of psychotherapists with a background in the legal profession. In this webinar they will be drawing on research as well as (neuro)scientific and psychological theories to explore the root causes of the often-complex dynamics of workplace relationships, along with an understanding of how they may present themselves in our interactions and how we can best navigate them.

The webinar will cover:

• How our earliest relationships inform all future relationships including our working interactions and our ability to manage stress.
• How our brains, nervous system and emotional regulation skills all develop through the relationships we experience early in life.
• Relationship/Attachment styles and why they are relevant to our working lives.
• Some key pointers to help you work through relationship challenges experienced at work.

What you will take away from the webinar?

• An appreciation of the role our early relationships play in our working lives
• An understanding of attachment theory, your individual attachment style and how your style may be contributing to your wellbeing.
• Strategies for managing relationships at work for better mental health.

Who will benefit from attending the webinar?

All legal professionals who experience challenging relationship dynamics at work which may be impacting their wellbeing.

Please note that this workshop will not be recorded.